Wednesday, February 24, 2021

Mr. Ray's Note Of The Day #2: The Fat Boys Diet Vs. Mental Health

 Weighing The Good The Fat Boys Accomplished

I could run off a list of famous Black Entertainers that died young with in the past 20-30 years. A good deal of them may have died from some sort of weight/diet problems.


So before I address the good The Fat Boys did for the image of people of color and hip hop I want to say. We have to continue to struggle to eat better. Unfortunately our diet is another thing that is weaponized against people of color. So like almost everything else we were taught we have to unlearn bad eating habits. We at Deep Dope Soul will continue to discuss diet even as I struggle with mine.

When The Fat Boys came out I was still in highschool. Likely you or someone you knew struggled with weight, diet, exercise during the teen years. In America hating yourself can become as easy as breathing and too often easier. I can remember some one from my home room who was not black but lost his battle with weight and self image before we even graduated.

ENTER THE FAT BOYS
Mark "Prince Markie Dee" Morales, Damon "Kool Rock-Ski" Wimbley, and Darren "Buff Love" Robinson
.

Their music was fun. The beats hard. The rhymes fun to sing. 

However, The Fat Boys, I say did 2 major things for hip hop and one major thing for mental health.

1. They opened the door for MC's like B.I.G and Heavy D. In fact when I first heard Heavy's first single I thought Markie D had changed his name. So The Fat Boys changed the way Rock Star and Rap Stars looked and created great fashion for the 40 plus sized brothers.


2. They opened the door for human beat machines Biz Markie and Doug Fresh and Philly's Ready Rock C.


Other than Run DMC, The Fat Boy were the biggest ambassadors of hip hop culture during their time.

3. The Mental Health Piece-most importantly The Fat Boys gave kids that did not fit in hope, goals, a reason to be proud, a reason not to be sad.

In highschool maybe 3% of the student body "fits in" and that nay include the teachers as well. So even if you didn't struggle with weight...The Fat Boys made you feel alright with being a 6ft3 visual artist, or a black goth girl, or a freshman that liked Frank Sinatra more than MTV. Whatever your quirk was/is. You could look at The Fat Boys and think..."If I make this cool, people will have to respect it and they damn sure gonna respect me."

Do we have to discuss the role diet played in the short lives of Buff and Prince? No doubt. However, we also need to have discussions about other lifestyle choices such as smoking, drinking and drugs and the role that plays in entertainment. (For the record The Fat Boys did not promote smoking, drinking or drugs.) We also need to discuss the stress we give each other by judging people based on outside factors like weight.

When we remember The Fat Boys, let's also remember the victories they scored for people struggling with self image and eating disorder and square pegs. In my book they did more "GOOD" than "harm."

I'm Raymond Tyler in the words of Pattie Harris.
"Keep On Keeping On."

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Tuesday, February 23, 2021

Marvel Comics Celebrates Their Black Super Heroes

 Black Panther. Storm. Blade. Falcon. Ironheart. Spectrum. And so many more. Marvel’s incredible legacy of Black heroes will be celebrated in MARVEL’S VOICES: LEGACY #1!

 



MARVEL'S VOICES: LEGACY #1 will consist of seven thrilling tales brought to life by an amazing lineup of both new and established creators. Academy Award winning screenwriter John Ridley kicks things off with a poignant look at the impact of Miles Morales. Award-winning novelist Mohale Mashigo pens an action-packed teamup of Marvel’s most promising young heroes—Ironheart, Ms. Marvel, and Shuri. Singer/songwriter Saint Bodhi shares her take on Storm in an emotional story grounded in tragedy and acceptance. Author Tochi Onyebuchi (Beasts Made of Night, War Girls) makes his Marvel Comics debut with a high-octane tale of a wild night in Madripoor starring Domino. Writer Stephanie Williams highlights family in a light-hearted Monica Rambeau story. Writer Danny Lore (2020 Ironheart) explores Blade’s legacy—both vampiric and heroic. Finally, Eisner Award-winning writer Nnedi Okorafor (Shuri) explains the importance of heroes in fights for justice and reform in an unforgettable Venom story.




 

Readers can get their first look at this historic one-shot in the new MARVEL’S VOICES: LEGACY trailer, featuring never-before-seen artwork by an incredible collection of artists including Olivier Coipel, Valentine De Landro, Marvel Stormbreaker Natacha Bustos, Alitha Martinez, Ken Lashley, Chris Allen, ChrisCross.

 

“I’m deeply appreciative of having had the opportunity to contribute to this amazing collection of narratives," says Ridley. "MARVEL'S VOICES reminds us all of the power of words, representation and self-expression. And to be able to add to the growing legacy of Miles Morales…. That’s about as good as it gets.”

 

Pick up this groundbreaking issue digitally or at your local comic shop! For more information, visit Marvel.com.


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Mr. Ray's Deep Dope Note Of The Day: NUMBER ONE

 DO NOT MAKE YOUR KIDS DO CHORES




Just a quick note.
Black people are behind in education, health and wealth.
At least that is what numbers say.
I am not here to debate your personal situation.
If you like where you are in life? I LOVE IT!

Here's my note for today.
I don't believe in regrets...but I regret not seriously pursuing the life I love earlier.

So with that said.

DO NOT MAKE YOUR CHILDREN DO CHORES.

I'm not saying "Junior" shouldn't take out the trash. Or that "The Kids" should not know how to keep house. They should.

I am saying make your child pursue greatness as soon as possible.

I have had few jobs I loved and I hated too many of them.

Some of you are at a job you can't stand now. Do you want that for your children?

Here's what I want you and your family to say "NO" to.

NO...Playstations or game consoles for kids older than ten.

NO...Chores. Chores are for kids named Beaver Cleaver in the 1950's. We 30 years out from the 2050's. You child's chores should be developing an talent and stream of income.

No..."Let my child be a child"
Your child will still be a child but if they like comic books...the tech is there to make their own comic books, movies, and music.

No...gifts from wal-art for people outside the immediate family until you incorporate your child's gifts.
If your child is baking and selling cookies? Everyone you know with your last name should be telling them girl scouts "Sorry my cousin provides our cookies."


Here's what I want you to start.

Start-Finding out what your child could be now.
Don't get scared if it's more than one thing...in fact you should encourage them... if they write...urge them to draw and paint...if they paint...sit them in front of youtube and tell them to look at a photography video. And everyone with your last name should be calling your child to shoot the annual Christmas Card Photo.

Start- Being Flexible. I said No Playstation. However, if your child has a Playstation? Get them a laptop or tablet and have them set up a youtube channel or website to review video games, or movies, or fashion.

Start-Making long term investments in your child's future.
If you know your child is going to college? See if you can start paying on them bills now unless you think the price of college will be lowers in 2040. Save some of that birthday, Christmas money for stocks, bonds, real estate.


And please get a life insurance police on everyone in the house. If they can't get life insurance look into an IRA account.

In Closing: Almost all of us have some kind of resources that we can invest into our children. We do love them , which was the purpose of our parents making us do chores. 

However, I had 2 dish washing jobs in my life and I said in the interview "I do not clean toilets. I hate cleaning mine I am not coming here and clean yours." 

None of the chores I ever did prepared me for the life I want. I agree that money isn't everything...but I do not believe there is a nobility, strength , or heroism in being poor and unhappy.

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Monday, February 22, 2021

A Mental Health Monday Poem: Mental Health Barz By Ebony Stewart

 


In this poem she discusses the war that each of us fight for our own personal mental health.

She discusses that the strongest among us often suffer the most.

If You Love Yourself.

If You Love That Strong Friend That Is Always There For You?

If You Are The Strong Friend?

Please take a moment to listen.



A Preview Of Life & Transitions with Dr. Lisa Oliver


 Dr. Lisa Oliver has allowed us to share information about dealing with grief and death from her website and youtube channel. Each Monday we'll share something. Or for your own benefit. Why wait?
You can reach Dr. Oliver 24 hours a day at www.DrLisaOliver.com.

Here's her credentials and bio.


Lisa Caraway Oliver, EdD, GC-C


A life transitions educator and certified grief counselor, Dr. Lisa Caraway Oliver educates individuals on life transitions and its residual effects: grief, mourning, and bereavement. Through this education, individuals are empowered to make informed decisions concerning advanced care plans and are guided towards comprehending their feelings, emotions, and actions that occur as a result of a loss. The passion for this work emanates from a desire to mitigate potential generational dysfunction that occurs when families postpone discussions on these inevitable topics.  


Dr. Oliver earned her Doctor of Education degree in adult education from the University of Georgia, where, within the framework of death and dying, emotion work, and informal learning, she researched the work of hospice care professionals. She earned her Master of Science degree in Instructional Technology from Georgia State University, and her Bachelor of Science degree in Electrical Engineering from Howard University. Dr. Oliver earned her certification in grief counseling from the American Academy of Grief Counseling.  

Dr. Oliver facilitates, with fellow parishioner Sharyn M. Hailey, the Dying & Death Learning Series at St. Paul’s Episcopal Church and is a facilitator of Walking the Mourner’s Path, an eight-week, Christ-centered grief ministry. Prior to the Coronavirus pandemic, Dr. Oliver volunteered in the Emergency/Trauma Department at Grady Memorial Hospital, facilitated a monthly Death Cafe and a Life Transitions Education Series throughout the community via the Fulton County Library System, and coordinated, with other like-minded parents and grandparents, a “Free Hugs” campaign at the Black Atlanta Pride Community Festival and the Atlanta Pride Parade.  


Dr. Oliver has a YouTube channel, Dr. Lisa Talks About... where she addresses topics such as What NOT say to Someone Whose Loved one has Died, and Why you Should Always go to the Funeral.  She is also a blogger of the site DyingandDeathTalk.com and is a podcaster, with humorist Jerry Drye, of the podcast Dr. Death and the Humorist. Dr. Oliver's book, Final Wishes: A Workbook for Planning a Funeral,  is available in both print and Kindle versions from Amazon.com. She is currently working on a second book, working title, Let’s Talk About This “Little” Thing Called Death and Dying.


A native of Atlantic City, New Jersey, Dr. Oliver resides in Atlanta, Georgia with her husband Jeff, their two adult children, two messy dogs, and one vocal cat and a bearded dragon.  

Meet Dr. Lisa Oliver

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PRESENTING MENTAL HEALTH MONDAY

 


Deep Dope Soul is a website primarily dedicated to reminding you about the good stuff life has for you. We also figured part of that mission is mental health.

Now we do still live in a world where mental health is down played and ridiculed.

Mental Health Monday will present poetry, art, video and articles with 2 major goals.

Goal One: to help you build and maintain a health mentality. Just like with physical health, prevention beats needing a cure.

Goal Two: Providing some sort of guidance and support for you and  help if you need it. (We will suggest resources.)

You will hear and read how many of our Mental Health Advocates will remind you that suffering in silence does not equal strength. 

We are not here to judge just to help...and in these times...we need everyone to help in anyway they can.

If you would like to submit some art, poetry, prose or video for Mental health Monday.
Please pitch us at deepdopesoul@gmail.com and write Mental Health Monday in the subject. 

Sunday, February 21, 2021

Brooklyn Sun Flowers By Raymond Tyler

 Inspired By Jessica Care Moore and La Iz-Brooklyn



I stole these Sun Flowers

You have made me
the most tender hearted
Hard Rock Alive
Today a thug is blooming in
Brooklyn
The lady came running out her house
as l was leaving her yard with Sun Flowers
She put her hands on her hips
Winked and said as l got in my jeep
Go on young blood
I was young and stole for love
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Saturday, February 20, 2021

OUR SCREEN : Review of The Pilot Episode of KENAN NBC Tuesday's

 Words By Raymond Tyler

We all know Kenan Thompson.
For those that didn't grow up with Kenan and Kel Mitchell on ALL THAT, they have seen him for the past decade plus on Saturday Night Live.

Tuesday, NBC broadcast the pilot episode of his new show Kenan.
(Now available for free at Peacock.com)


Thompson plays a television morning show host named Kenan.
Kenan the morning show host is adjusting to life after the passing of his wife.
Helping Kenan is his father in law Sonny Crocket...not Sonny Crocket but his father in law in portrayed by Miami Vice vet Don Johnson. Crocket...I mean Johnson mainly helps out with Kenan's two uber insightful and creepily adjusted daughters. (They seem better adjusted than Kenan) Helping Kenan with his Kenan stuff is fellow SNL cast mate Chris Redd, Redd's character "Gary" drives Kenan to work on the show. I wondered two things...is Chris really Kenan's driver in real life too and though it would have been cool to have Kel as his supporting cast partner that would have been too cold to make Kel Mitchell the driver.

So here's what I liked.
The show leans into mental health and dealing with grief. 
We are in a time where the country is mourning actual death, careers that have died, and even family while they may be alive, you can't hug them.
So seeing Kenan spiral out on set was no surprise. The only surprise was how tame the melt down was and how upset his "studio audience" got before his "apology."



I also liked Kimrie Lewis-Davis as Wake Up With Kenan's producer. I loved her in Single Parents which should still be on the air and so I am glad she landed on her feet.

Okay. Kenan is watchable. (Far from a must see show)
The good part is that the show isn't a black show. I am always happy when people of color are cast in roles that could be given to anyone from Tom Hanks to Don Cheadle.
However, Kenan's pilot is not as funny as certified family classics like The Cosby Show or Bernie Mac. And sadly it lacks the raw personality of a Modern Family. 

If not for the mental health aspect I would give the pilot a C.

I will keep watching because, hey, I still hate the pilot for Black-ish. I have however liked every episode after. I do not want Kenan to be Black-ish. I want Kenan to find it's own groove and be worthy of leading in This Is Us.

Right now Kenan has two things going that could turn this around for me.

ONE- It's a show about the media and I love shows that reveal how TV and Radio gets made.

TWO- The cast is solid. Infact in the pilot the some of its parts was greater then the total. Lorne Michaels the producer knows TV and has made NBC a lot of money. If he likes Michaels could change nothing and the show would still have to stay on for 5 years if Lorne says so.  Or he could make the changes to make this another legendary NBC Show

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Friday, February 19, 2021

Monday The Moon Is Closed For Poetry

 Sign up Now for Our Official Open Mic
Monday's On Zoom at 7pm!
Free but we would appreciate a $5 donation or better if you can.



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Thursday, February 18, 2021

Remembering Prince Markie Dee Morales

Words By Mark Tyler


 
Rest in Peace Mark "Prince Markie Dee" Morales...He was 52. This one hits close to home because I enjoyed his music with The Fat Boys as youngster. It was fun. It was light. And it employed comedy in hip-hop at a time when it was cool just to do your own thing. Hip-hop wasn't so angry then. There wasn't lot of mumbling and everybody didn't sound the same. The Fat Boys' style was Their style. They took musical chances with songs like Rap Symphony on the Big and Beautiful album where they rapped accompanied by a full orchestra. (Your welcome Sir Mix-a-lot, who does a great job with My Posse's on Broadway with the Seattle Symphony by the way.) The Fat Boys also collaborated with the likes of the Beach Boys on Wipeout and Chubby Checker on their version of the Twist. They did movies such as Disorderlies and they were even on the Hollywood squares. The Fat Boys were true hip-hop ambassadors taking the culture into places where it had never gone before--remember the Swatch commercials. And if they did anything for me, personally, they taught me how to disarm critics by fully embracing who you are and being comfortable and confident in your own essence. Peace to Darren "Buffy" Robinson. Peace to Christopher "Biggie" Wallace. Peace to Dwight Arrington Myers "Heavy D." Peace to Christopher Lee Rios "Big Pun." And peace to all the Big men of hip hop who were taken too soon!!!


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Wednesday, February 17, 2021

Black Sci Fi TV at Wizard World Hosted By The Secret Society's Raymond Tyler

 



Well yesterday at a town hall Joe Biden pretty much cancelled any hopes for a comic con this summer.

So I decided to dig through "the crates" and found this cool episode of SCI-FI TV I hosted for my brother Maurice Waters and Black Sci Fi TV.

Just like you come to Deep Dope Soul...you should visit www.BlackScifi.com

Hopefully by the time the decade is over we can look forward to Wizard World again.

This time we were at Wizard World Philly.

I have done some reporting for Black Sci Fi however at NY Comic Con and also at The East Coast Black Age of Comics.

Enjoy!



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Souls On Canvas

ARTISTS WE WANT TO FEATURE YOU! CALLING WOMEN OF COLOR ARTISTS TO SUBMIT UP TO  4 PICTURES FOR OUR!  PREMIERE BLACK BUTTERFLY AWARD SPONSORE...